Do you take better care of your car, than your body?
20th Jul
I watched a video recently, that featured a clip of the investor Warren Buffett. And one of the things...
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Welcome to Joe Langley Personal Training.
A private Personal Training facility, offering truly bespoke coaching for both your exercise & diet.
Whether your target is one of fat loss, muscle gain, improving your fitness or simply getting healthier, here at JLPT we can provide you with the tools & support necessary to achieve your goal.
Services
Results
"I’m over a year into my journey, and have never felt better. Thanks Joe, for your unfailing positivity, as well as your expertise on the human body and fitness. For me, it’s a winning combination!"
Ruth P
"I started training with Joe after having my first baby. I’ve learnt so much in our training sessions & nutrition meetings, techniques I will continue to use for the rest of my life. I cannot thank Joe enough for his support & could not recommend him more!"
Katie T
"I recommend to anyone & everyone! I started working with Joe back in 2016 through a recommendation & I got beyond any goal we set. Then I started training again with Joe after I had Pepper in 2018. Whatever your reason for seeking out PT, Joe can help & is superb to work with"
Caroline T
"I would 100% recommend Joe to anyone looking for a PT he has certainly changed my attitude to exercise and diet, I am now rather hooked on it and look forward to my gym sessions! Thanks for all your help and guidance this past year Joe!"
Nancy B
"My main aim was to kick start my fat loss while still building muscle and thanks to Joes help I managed to achieve this. I learnt a lot while I worked with Joe from my diet to correct posture on the gym equipment, it was great to learn new things all the time!"
Megan J
Articles
What to eat before you workout?
27th Jun
Your performance in the gym will vary. How sore you are from previous workouts, how well you’re sleeping, how...
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How should you structure your weeks training?
15th May
Whether you’re completely new to gym based exercise or you’ve been training for multiple years, how you choose to structure...
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