Fitness Classes

Gym Bootcamp

Taking place in the IND Fitness Gym in Thirsk, this class is suitable for all abilites & will focus not only on improving your strength & fitness but also on building your confidence & knowledge of how to effectively train in a gym.

To ensure I can provide a safe environment for all participants, the class will be limited to a maximum of 10 people & to allow time for the gym to be cleaned down before its normal opening, the Bootcamp will now run at the slightly ealier time of 7:45am- 8:45am on Saturday mornings.

Booking for this class is ESSENTIAL & so if you’d like to come along please get in touch.

Full details: