Taking place in the IND Fitness Gym in Thirsk, this class is suitable for all abilites & will focus not only on improving your strength & fitness but also on building your confidence & knowledge of how to effectively train in a gym.
Booking for this class is ESSENTIAL & so if you’d like to come along please get in touch.
Saturday mornings from 7:45am-8:45am.
IND Fitness, Thirsk Industrial Park (Johnson way, YO7 3TE)
Booking essential (payment must be made upon booking)